Saturday, November 14, 2009

Yoga???...?

anyone no of some good sites that can help me out with my work out i want to start doing yoga and/or platies to get a little more fit and i cant find any videos or tips.. help?|||Okay,so we have no yoga instructors out here so I%26#039;ve been using videos. Go to www.collagevideo.com and they have a bunch of yoga dvd%26#039;s you can purchase. Check www.YogaJournal.com they have a bunch of article and also see www.totalvid.com,you can down load workouts to your computer. Good luck

No comments:

Post a Comment