Monday, November 16, 2009

What are some good pilates & yoga equpiment that work?

I%26#039;m looking to start doing pilates and/or yoga and I just want things I can do from my own house. Does anyone know some equipment that is at a reasonable price and works?|||Here is a well-written, narrated guide to the best resources on the Internet for yoga, including where to buy equipment and gear, and also a guide for pilates:





http://www.findingdulcinea.com/guides/Sp...





http://www.findingdulcinea.com/guides/He...|||Hi





You can purchase a Pilates ring (magic circle), resistance bands, yoga straps, a Swiss ball. If you want to purchase a Pilates reformer - the ones that really work well are very very expensive. Get a good one with springs not cords.





You can check out Balanced Body or Stott Pilates on line for example.|||I love my pilates aero, have used it now for four months, and lost 25 pounds and 18 inches over all.

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