Saturday, November 14, 2009

Yoga..............?

i recantly got into doing yoga im taking a class at my college and i really love it does anyone know a good store that sells yoga and a great website that tells me a lot about yoga and even more poses thanks|||here is a good website for yoga stuff - http://www.gaiam.com/retail/gai_shophome...





i just bought a mat from them.





you can also go to the bookstore (or maybe even your college%26#039;s library) and get a book on yoga. i%26#039;m reading one now by erich schiffmann - yoga, the spirit and practice of moving into stillness. it has a ton of asanas (poses) and how to do them correctly.|||yes! i have 2





e-mail me at avdavis92@yahoo.com





to learn more|||Here%26#039;s an index of most yoga postures, with photos of them:





http://www.yogadancer.com/Asana.shtml





I love browsing through that site. Another very helpful website that provides lots of detailed alignment advice is,





http://www.bradpriddy.com/yoga/





Hope that helps to get you started!|||well you talked about great site here you go





http://yoga.jazib.com





enjoy|||One of the best online yoga resources is


http://www.yogajournal.com





Enjoy!

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