Saturday, November 14, 2009

What cloting and footwear should i wear for Yoga and Pilates?

Hey! Im going to go to a yoga class tonight i%26#039;ve not been before so just wondering what i should wear. Also going to start pilates so also wondering what i should wear. Are trainers good for your feet?? Im told that i need to wear warm clothes as well??





Also im doing this at a Country Club do places like that normally provide the mats?





Im completely new to the whole county club gym thing!





Thanks|||well usually in yoga you don%26#039;t wear shoes and you just wear relaxing and comfortable clothes.


I%26#039;m not sure about pilates though.

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