I want to do some stretching in the morning, but I don%26#039;t know what channel I can watch it on and what time. Can You Please tell me the name of the channel and what time I can watch Yoga on. Thank You|||I have DirecTV and it is on Fit, the Fitness Channel, around 261 where I live.|||The problem is you don%26#039;t say where you live or what time zone you are in, so nobody can really give you the answer you are looking for.
I can suggest some websites though that have free yoga videos:
http://www.yogatoday.com (7 one hour classes a week to choose from )
http://www.yogamazing.com (podcasts you can download, classes about 20 minutes long each)
http://www.yogajournal.com (click on %26quot;practice%26quot; then %26quot;home practice%26quot; and you will find the links to the short videos)
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