Is yoga good for getting rid of cellulite?

i have cellulite and im only 22. is yoga good for it?|||Hi





Leg exercises such as squats and lunges will help, you only need to do a few minutes each day.





But leg exercises alone will not remove the cellulite you will also need to:





Dry skin body brush


Drink plenty of water and herbal teas


Cellulite Massage|||no, try aerobics





Yoga is an ideal exercise to make your body strong, develop concentration and lets you get in touch your inner self. Yoga comes from the Sanskrit word denoting yoke or union. It is an ancient philosophy, propounded by Patanjali in ancient times. The primary objective of yoga is to help you achieve a perfect balance between mind, body and spirit. It relaxes the mind, brings you closer to your environment and improves your concentration and mental focus. This makes you stress-free and relaxed. You become more humble, accepting that everything in life is will of God.


http://www.yoginfo.com/category/Yoga-to-...|||Actually you have to do aerobic exercise to loss weight because aerobic literally means %26quot;with air%26quot; and you lose fat as carbon dioxide which means you breathe it out, so anything that gets you breathing hard. Cellulite is just fat that is old.|||Hope this article can help you!! good luck!





http://hubpages.com/hub/Cellulite-Reduct...