Saturday, May 15, 2010

How long should you take for an average yoga session?

And where can you buy yoga instructional dvds for cheap?|||Lessons last between 45 minutes to an hour. I would recommend that you visit www.yogajournal.com where you can get a lot of info and orientation.


If you have never done yoga and are starting now, It will change your life for good. Enjoy it!

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