Saturday, May 15, 2010

Does anyone know of any websites where there is free Yoga exercises?

I%26#039;m new to yoga. Particularly Namaste and would like to know if there are any websites that are free that show how to do the positions. Please help me!|||I don%26#039;t have an iPod either. iTunes is the program you download from Apple that plays on your computer (kind of like Windows Media but much better).





iTunes has free yoga podcasts. I have downloadad two..one is an hour-long class, the other is 20-30 mins long. Just search for %26quot;yoga%26quot; under podcasts.|||Yoga Today has free online yoga:


http://www.yogatoday.com/





Hope this helps, and good luck with your yoga practice!

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