Friday, November 18, 2011

What is a good yoga video for beginners to use?

I just cancelled my gym membership and I thought that yoga would be something good to do at home before and after work.


If you have any links where I could purchase a good video it would be helpful. THanks|||see the comments of some yoga DVDs from the link below;


http://www.yoga-poses-at-home.com/yoga-v...|||actually if you have timewarner cable you can go to channel 1 on demand and they have free videos that you can watch as many times as you want. i like the am yoga one. its not too long so youre not dying in the end

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