Friday, November 18, 2011

What are some good ways for a beginner to learn yoga?

I want to start doing yoga, and I don%26#039;t know where to start. What are some tips of poses that are easy and can help me start?|||Buy a good book or find a trained teacher near by.It%26#039;s advisable to learn Yoga under the guidance of a teacher and there after one may continue at his own.Once you are in to Yoga,rest assured that your life shall not never be the same but better and better.|||yoga for dummies is a very good learning dvd you can get it at any local best buy or circuit city it is very good you will like it!

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